The Tsum Valley Trek is one of the hidden gems of Nepal, offering adventurers a glimpse into a remote and culturally rich part of the Himalayas. Located in the northern part of the Manaslu region, this trek takes you through the secluded valley that shares a close cultural affinity with Tibet. Known as the "Beyul" or sacred valley, Tsum Valley is famous for its ancient monasteries, sacred caves, and untouched Tibetan culture.
The 16-day trek is perfect for those seeking a spiritual and peaceful journey away from the crowded trekking routes. The trail takes you through beautiful rhododendron forests, terraced fields, quaint villages, and impressive mountain vistas. It also offers trekkers a chance to interact with the friendly local people and learn about their unique way of life. This trek is moderately challenging and best suited for trekkers looking for an authentic Himalayan experience.
Arrive in Kathmandu and transfer to your hotel. Explore the city's famous UNESCO World Heritage Sites or prepare for your trek by getting the necessary permits.
A scenic drive to Soti Khola along the Budi Gandaki River takes you through beautiful landscapes and small villages. Overnight in Soti Khola.
Begin your trek to Machha Khola. The trail offers stunning views of cascading waterfalls, terraced fields, and lush forests. Overnight in a teahouse.
Cross suspension bridges and follow a narrow trail along the river to reach Jagat, a small Gurung village, marking the entrance to the restricted area.
Enter the Tsum Valley and trek through forested trails and traditional settlements to Lokpa, the gateway to the valley.
Today’s trail takes you higher into the Tsum Valley, with views of the Ganesh Himal range and lush greenery. Overnight in Chumling village.
Ascend to Chhokangparo, where you’ll experience your first up-close views of the towering peaks surrounding the valley. Visit local monasteries and interact with villagers.
Continue along the trail to Nile. Visit nearby monasteries and sacred sites along the way, soaking in the tranquility of the region.
This is the highest point of the trek, offering breathtaking views of the Himalayan range. Visit Mu Gompa, one of the oldest monasteries in the region.
Take a rest day to explore the monasteries and sacred caves in the region. Learn about the spiritual significance of these sites to the local community.
Retrace your steps to Rachen Gompa, another important monastery in the valley. This Gompa is home to female monks and is a spiritual center for the local people.
Descend back to Chumling through the scenic landscapes you crossed earlier in the trek.
Retrace your steps towards Philim, where the views of the Himalayas remain just as stunning as when you first began the trek.
Reach Tatopani, known for its hot springs where you can relax and ease your muscles after days of trekking.
Return to Soti Khola and drive back to Kathmandu. Celebrate your successful trek and enjoy the evening in the capital city.
Depart from Kathmandu, marking the end of your Himalayan adventure in the Tsum Valley.