Go back

Everest Base Camp Trek

Trip code EBCT-MT
Package name Everest Base Camp Trek
Duration 14
Max. elevation 5545 m
Level Difficult
Transportation All ground transportation and domestic flight as per itinerary
Accomodation Three-star hotel in kathmandu, Lodges during the Trek
Starts at Kathamndu
Ends at Kathmandu
Trip route Everest Base Camp Classic Trek Route
Cost USD 1,399 per person

Highlights

Overview

Embark on the adventure of a lifetime with our Everest Base Camp Trek. This 15-day journey will take you through the heart of the Himalayas, offering stunning views of Mount Everest, rich cultural experiences, and the challenge of high-altitude trekking. Perfect for adventure enthusiasts and nature lovers, this trek is designed to provide a balanced blend of thrill and tranquility.

The Everest Base Camp Trek is one of the most iconic and sought-after trekking destinations in the world. This breathtaking journey takes trekkers to the foot of the highest mountain in the world, Mount Everest, offering stunning views of the Himalayas, rich cultural experiences, and the opportunity to challenge oneself physically and mentally. The trek begins in Lukla, a small town nestled in the mountains, and takes trekkers through traditional Sherpa villages, past turquoise-blue glacial lakes, and through lush forests. Along the way, trekkers will experience the stunning beauty of the Himalayas, with endless panoramic views of the towering peaks.

As the trek progresses, trekkers will gradually acclimate to the high altitude and will soon reach the famous Namche Bazaar, the gateway to the Khumbu region. From here, trekkers will visit the Tengboche Monastery, one of the largest and most famous monasteries in the region, and continue on to Dingboche, a quaint mountain village with traditional homes and fields of barley, wheat, and potatoes. Finally, trekkers will reach the base camp of Mount Everest, surrounded by the awe-inspiring peaks of the Himalayas. Here, trekkers will have the chance to experience the thrill of standing at the foot of the highest mountain in the world, a truly unforgettable experience.

The Everest Base Camp Trek is a challenging and rewarding journey, suitable for those with good physical fitness and a sense of adventure. With professional guides and experienced support staff, trekkers will be well taken care of throughout the journey. Whether you are a seasoned trekker or a first timer, the Everest Base Camp Trek is an unforgettable experience that will leave you with memories and stories to last a lifetime. So, pack your bags, lace up your hiking boots, and join us on this incredible adventure.

How it is like to Trek to Everest Base Camp Circuit in 14 days

As you may know, Everest base camp trek is referred to as “a lifetime experience” which is difficult and fulfilling, winding via the Khumbu Region. The trek starts from Lukla which is the gateway to basecamp of the highest peak in the world. We move forward towards the Namche Bazaar, the home of Sherpa People.


Namche Bazaar is regarded as the central hub for people trekking high in the Himalaya, as we find a major portion of commercialization in this area. 


We move forward towards Tengboche, an important and sacred Buddhist monastery located at 3,860m from sea level. The trekkers can have an opportunity to immerse themselves in a part of heaven present on Earth. You can witness unique traditional norms and practices in Tengboche monastery as well as the breathtaking Himalayan Peaks of Lhotse, Tawache, Nuptse, Thamserku, Ama Dablam, and Everest itself.


Dingboche, an important part of Khumbu region is situated at 4,410m(14470ft) from the sea level which will be our second base for acclimatization. The climate here is tundra, with cool summers, heavy rains and dry frigid winters due to its altitude and summer monsoon.


Continuing the journey, we move forward toward Lobuche, which lies within Khumbu prefecture. Lobuche is a small village near the base of the mighty Everest. Lobuche is one of the major highlighted places encountered during the trek to Everest Base Camp, that lies in the southeast route.


Gorakshep is our next destination i.e. the final stop on the way to the Everest Base Camp. This location is the starting point for people that ascend to Everest Base Camp with its elevation ranging up to 5460 meters or 17585 feet above the sea level. The mountaineers climb up Everest via this route and after the summit, trekkers will be taken to Gorak Shep. The place is famously known as “The steps to Heaven” and is the final destination for Lukla to Everest Base Camp hike. 


During the upcoming day, trekkers will be continuing their journey to Kala Patthar situated at 5,545 meters above sea level. The reward from this hike will be a unique vista of the highest peak in the world “Everest” and then we will descend to Lukla through the Pheriche village, then Namche Bazaar and at last Phakding.


Things To Know about EBC Trek


After you have booked your trip with us, we take care of almost everything from your flight tickets, welcoming you, your accommodation, meals and your safety too. However, there may be some problems which you are not under our control. It’s important that you get prepared for these things so that at times you won’t be as disappointed. Here are things to consider:

Altitude Sickness

Most of the people traveling to Everest Base Camp suffer from altitude sickness. The impact may vary from person to person but the air and amount of oxygen in it can’t be adjusted by everyone instantly. As travelers move upward from Namche Bazaar, the effects like dizziness, headache and palpitations can be seen. They are just the initial symptoms and can get worse if not taken care of on time.

It is highly suggested for trekkers to let their guide know about these symptoms so necessary actions can be taken immediately. One of the most effective ways to reduce the effects of Altitude Sickness is through hydration. Having Ginger tea and an intake of garlic can be helpful too to feel better at such a high altitude.


There are acclimatization days for relaxing your body and it’s important to follow along without skipping the restful sessions. As we move to higher altitude, our body gets more fragile and tired so, we have designed the 14 days itinerary to complete your trek with minimum discomfort.

Hot Showers

Most teahouses offer 'hot showers' for a price. The only thing is there won't be overhead showers. You will have a bucket of hot water and a mug to wash yourself. While the lodges from Lukla to Namche have decent bathrooms with proper shower heads, the teahouses beyond Namche usually have utilitarian washroom facilities. Some old tea houses at the higher altitude have restrooms built outside. Be mentally prepared to use Asian or Squatting type of toilets in some places.

The places you are visiting are remote and due to limited access to resources, the place is like that. You can carry wet wipes to clean your body. Use a wet towel and take a sponge bath if you feel unclean. It gets really cold in the higher reaches, and bathing becomes next to impossible.

The weather itself forbids oneself to take a shower and in addition to that, no access to hot water and a bathtub or something comfortable is what you may face during your trek to Everest Base Camp. So, if you are someone who likes taking bath on a regular basis, you must be well prepared to let go of this habit for at least a day or two.

No Running Water

However, the place offers stunning natural scenery and a sense of fulfillment from nature, above Namche Bazaar your accommodation might have a slight problem. There may not be running water in the place where you have to stay overnight. 


Our guide will be there for your assistance, and we will let you know about everything necessary after your arrival in Nepal. You should be carrying enough wet wipes, hand sanitizers and enough rolls of toilet papers.

Unheated Rooms

Khumbu region is one of the remote areas of Nepal with no access to modern life accessories like heaters. So, houses in Khumbu have no indoor insulation or heating. Communal or living area is well heated and warm with a big stove providing heat but bedrooms are of thin plywood and can get really cold at night.


The sleeping bag can be used to layer with blankets or quilts that are provided to you. Additionally, you can fill your bottle with hot water and use it to insulate your sleeping bag.

Unstable Weather

It’s almost impossible to tell what the weather will be like in the Everest region. The weather varies almost every 2-3 hours. To tell you briefly,  it may be cloudy at times and clear the next moment. The views are astonishing and the weather experience may leave you with a surprise. The nights are extremely cold so warm jackets, socks, gloves and caps are highly recommended.


The sherpa people living there have clothes made from yak wool, which is extremely helpful for weather of that extent. The travelers must be well prepared and during the packing, include protective rain gear, insulated and light airy outfits as well as clothes that can be used in all four seasons. 


Challenging Long walk

However, the Everest Base Camp Trek is termed as moderately challenging; the trek from Lobuche to Gorak Shep can be difficult. The last path to Everest Base Camp is the toughest as a long and grueling walk is needed to trek from Lobuche to Gorak Shep.


You will be walking above 5000 meters from sea level and due to less oxygen in that region, trekkers might feel more exhausted than usual. In addition to that, cold air, snow and loose stones make it a difficult hike. We will embark on our adventure slowly to make sure no one falls sick.


Best Time for Everest Base Camp Trek

The best time to do Everest Base Camp Trek has always been a topic of discussion before anyone plans this trek. Well, we have clarified this confusion of them and mentioned the best time for visiting Everest Base Camp below.

Spring (March to May)

Autumn (September to November)

Avoid trekking during the monsoon (June to August) due to heavy rainfall and the winter (December to February) due to extreme cold and snow.

Physical Fitness Requirements for Everest Base Camp Trek

Training Tips for Everest Base Camp Trek

Altitude Sickness Awareness for Everest Base Camp Trek

Symptoms:

Prevention Tips:

Emergency Procedures:

Permits Required for Everest Base Camp Trek

Before embarking on the Everest Base Camp trek, securing the necessary permits is paramount. These include the Everest Base Camp trekking permit, essential for entry into the Sagarmatha National Park. Additionally, being mindful of the Everest Base Camp trek permit cost ensures a smooth journey to the majestic Himalayas.

Necessary Permits:

How to Obtain:

Environmental Regulations:

Everest Base Camp Trek Cost Breakdown

Before embarking on the Everest Base Camp trek, securing the necessary permits is paramount. These include the Everest Base Camp trekking permit, essential for entry into the Sagarmatha National Park. Additionally, being mindful of the Everest Base Camp trek permit cost ensures a smooth journey to the majestic Himalayas.

Package Cost: $1,399 per person

Payment Options:

Cancellation Policy:

Special Offers:

Safety Measures and Guidelines

Safety Protocols:

Guides and Support Staff:

Health and Hygiene Measures:

Everest Base Camp Trek Booking Process

Step-by-Step Guide:

  1. Visit our website and fill out the booking form.
  2. Choose your preferred travel dates.
  3. Make a secure online payment.
  4. Receive confirmation and detailed itinerary via email.
  5. Prepare for your adventure with our pre-trek checklist.

Additional Activities unincluded in this Package

Optional Side Trips:

Cultural Tours in Kathmandu:

Adventure Activities:

Trip Itinerary

Day 1 : Welcome to Kathmandu Nepal and evening time have a welcome dinner with a cultural program

You will begin with a warm welcome to Nepal by us. We will be awaiting you at Airport, pick you up, and drop to Hotel. In the evening, you will have a welcome dinner with a cultural program. The program may include traditional music and dance performances, showcasing the unique culture and customs of Nepal. It will be a great opportunity to immerse yourself in the local culture and get a taste of the local cuisine. This is a great way to kick off your visit to Nepal and get a sense of the vibrant culture and history of the country.

Day 2 : Flight to Lukla and Trek to Phakding

On Day 2, you will take a flight to Lukla, a small town located in the Solukhumbu district of Nepal. Lukla is the starting point for many trekkers who are headed to Mount Everest and the surrounding Himalayan range. After arrival in Lukla, you will begin your trek to Phakding. Phakding is a small village located at an altitude of 2610m and is located on the banks of the Dudh Koshi River. The trek from Lukla to Phakding is relatively easy and takes about 3-4 hours to complete. Along the way, you will pass through beautiful rhododendron forests and traditional Sherpa villages, giving you a chance to experience the local culture and scenery of this region.

Day 3 : Phakding to Namche Bazaar

On Day 3, you will continue your trek from Phakding to Namche Bazaar. Namche Bazaar is a Sherpa village and the main gateway to Mount Everest. The trek from Phakding to Namche Bazaar is a bit more challenging as it involves steep climbs and descents. The trail follows the Dudh Kosi River and passes through lush forests of rhododendron and magnolia. Along the way, you will also get to see beautiful waterfalls and cross-suspension bridges. Namche Bazaar is a bustling town with a great selection of restaurants, shops, and bakeries. This is also the location where you will get your permit checked by the local authorities. Namche Bazaar is also known as the "Gateway to Mount Everest". Namche Bazaar is at an altitude of 3440m and the trek takes about 6-7 hours to complete.


Day 4 : Acclimatization day in Namche Bazar short hike to Everest view hotel

On Day 4, you will have an acclimatization day in Namche Bazaar. This is an important day to help your body adjust to the high altitude before continuing the trek. The recommended activity for the acclimatization day is a short hike to the Everest View Hotel. The hike takes about 3-4 hours and offers incredible views of Mount Everest, Lhotse, Nuptse, and other peaks in the Himalayas. The Everest View Hotel is a popular spot for trekkers to take in the views and rest before continuing the trek. The hotel is located at an altitude of 3,900 meters and offers a panoramic view of the Himalayas, including the highest peak in the world, Mt Everest.

Day 5 : Trek to Tengboche

On Day 5, you will continue your trek from Namche Bazaar to Tengboche. Tengboche is a small village located at an altitude of 3860 meters and is known for its beautiful Tengboche Monastery, which is the largest gompa (Buddhist monastery) in the Khumbu region. The trek from Namche Bazaar to Tengboche takes about 5-6 hours and it will be a bit more challenging than the previous days as the trail goes up and down through rhododendron and juniper forests. Along the way, you will have great views of Ama Dablam, Thamserku, and other peaks. Tengboche is also a great spot for bird watching as many species of birds can be found in the area. After arriving in Tengboche, you can visit the Tengboche Monastery, which is an important religious site for both locals and trekkers.

Day 6 : Trek to Dingboche

On Day 6, you will continue your trek from Tengboche to Dingboche. Dingboche is a small village located at an altitude of 4350 meters and is known for its beautiful views of the surrounding peaks and the terraced fields that are used for growing potatoes and barley. The trek from Tengboche to Dingboche takes about 5-6 hours and it will be a bit more challenging than the previous days as the trail goes up and down through rhododendron and juniper forests. Along the way, you will have great views of Ama Dablam, Lhotse, and other peaks.

Dingboche is a good place to acclimatize before heading toward a higher altitude. This will help your body get used to the thinner air and lower oxygen levels of the high altitude. After arriving in Dingboche, you can take a rest and explore the village and its surroundings, including the beautiful Imja valley.

Day 7 : Acclimatization Day

Today is a much-needed acclimatization day in Dingboche. At an altitude of 4,410 meters, the body needs time to adjust to the thinner air and lower oxygen levels. The day will be spent exploring the surrounding area, taking short hikes, and resting to help the body acclimate.

After breakfast, you will take a leisurely walk to the nearby Nangkartshang Peak. The hike will provide stunning views of the Himalayas, including Ama Dablam and Makalu, and help the body gradually adjust to the altitude. After the hike, the group will return to Dingboche for lunch and a rest. In the afternoon, there will be a visit to the local monastery, a peaceful and beautiful place to relax and reflect on the journey so far. In the evening, there will be a dinner, where everyone can share experiences and discuss the next stage of the journey.

Day 8 : Trek to Labuche

On Day 8, you will continue your trek from Dingboche to Lobuche. Lobuche is a small village located at an altitude of 4910 meters and it is the last stop before reaching Gorak Shep and the base camp of Mt. Everest. The trek from Dingboche to Lobuche takes about 5-6 hours and it will be a bit more challenging than the previous days as the trail goes up and down through rocky terrain and moraine. Along the way, you will have great views of Ama Dablam, Pumori, and other peaks. The trail passes by the Khumbu glacier which is one of the largest glaciers in the Himalayas also pass by the memorials of many climbers who have lost their lives on the mountain.

After arriving in Lobuche, you can take a rest and explore the village and its surroundings. The village is a good spot to acclimatize before heading towards Gorak Shep and the base camp of Mt. Everest.

Day 9 : Trek to Gorakshep – Everest Base Camp – Gorakshep

On Day 9, you will continue your trek from Lobuche to Gorak Shep. Gorak Shep is a small village located at an altitude of 5160 meters and is the last stop before reaching the base camp of Mount Everest. The trek from Lobuche to Gorak Shep takes about 2-3 hours and it will be a bit more challenging than the previous days as the trail goes up and down through rocky terrain and moraine. After arriving in Gorak Shep, you will have the opportunity to visit the base camp of Mount Everest, which is located about 5-6 hours round trip from Gorak Shep.

The base camp is the starting point for climbers attempting to summit Mount Everest and it offers an incredible opportunity to see the mountain up close and to experience the extreme conditions that climbers face. The base camp is located at an altitude of 5364m, and the trail goes through glaciers, moraines, and rocky terrain. Be prepared for cold weather, strong winds, and high altitude.

After visiting the base camp, you will return to Gorak Shep for an overnight stay and rest.

Day 10 : Hike to Kalapathar –back to Gorakshep and Trek to Pheriche

On the 10th day of your hike, you will hike to Kalapathar, a viewpoint that offers panoramic views of Mount Everest and the surrounding Himalayas. After reaching Kalapathar, you will then hike back to Gorakshep and then trek to Pheriche. Pheriche is a village in the Khumbu region of Nepal and is located at an altitude of 4,371 meters (14,340 feet). It is a popular stop for trekkers and climbers on their way to Mount Everest. The trek from Gorakshep to Pheriche typically takes around 6 to 7 hours, depending on your pace and the trail conditions.

Day 11 : Trek to Namche Bazaar

On the 11th day of your hike, you will trek to Namche Bazaar. Namche Bazaar is a Sherpa village located in the Khumbu region of Nepal and is known as the gateway to Mount Everest. It is the largest settlement in the region and is a popular stop for trekkers and climbers on their way to Mount Everest. The trek from Pheriche to Namche Bazaar typically takes around 6 to 7 hours, depending on your pace and trail conditions. During the trek, you will enjoy the stunning mountain views and the traditional Sherpa culture. Namche Bazaar is also an important center for trade and commerce in the Khumbu region and you will find many shops selling traditional handicrafts and trekking gear.

Day 12 : Trek down to Lukla

On the 12th day of your hike, you will trek down to Lukla. Lukla is a small town located in the Solukhumbu District of Nepal and is the starting and ending point for most treks to Mount Everest. The trek from Namche Bazaar to Lukla typically takes around 6 to 7 hours, depending on your pace and trail conditions. As you trek down, you'll be able to enjoy the beautiful mountain views and the lush vegetation of the region.

Once you reach Lukla, you will have completed your trek to Mount Everest. Depending on your itinerary, you may have time to explore the town or rest before your flight back to Kathmandu the next day.

Day 13 : Fly to Kathmandu and free Day!

On the 13th day of your trip, you will fly back to Kathmandu from Lukla. The flight from Lukla to Kathmandu is a short but scenic one, offering views of the Himalayas as you fly back to the city.

Once you arrive in Kathmandu, you will have the rest of the day to spend as you wish. You can choose to rest and recover from the trek, or you can explore the city and do some shopping. Kathmandu is a fascinating city with a rich cultural heritage and many historical and religious sites to visit. Some popular options include visiting the Swayambhunath Temple (also known as the Monkey Temple), the Pashupatinath Temple, and the Durbar Square. You can also shop for traditional handicrafts and souvenirs in the many bazaars and markets in the city.

Day 14 : Departure

On the final day of your trip, you will be departing from Kathmandu. Depending on your itinerary, you may have some free time in the morning before your flight. You can use this time to do some last-minute shopping or to visit any remaining sites in the city that you were unable to see during your previous days. We hope to see you again for your more adventurous activities. 

Inclusions

What is included?

What isn't included?

Complimentary

Go back Go to top