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Annapurna Circuit Trek

Trip code ACT-MT
Package name Annapurna Circuit Trek
Duration 14
Max. elevation 5416 m
Level Moderate
Transportation All ground transportation as per itinerary! 
Accomodation Three star accommodation in city and Tea house accommodation during the trek.
Starts at Kathmandu
Ends at Kathmandu
Trip route Kathmandu-Besisahar-Manang-Throng Pass-Muktinath-Jomsom-Pokhara-Kathmandu
Cost USD 999 per person

Highlights

Overview

The Annapurna Circuit Trek in Nepal is one of the world's most renowned trekking routes, offering an unparalleled mix of diverse landscapes, rich cultural experiences, and breathtaking mountain views. This iconic trek circles the Annapurna Massif, taking you from subtropical forests and terraced fields to the high-altitude desert plains of the Tibetan plateau. The Annapurna Circuit Trek stands as a true adventure for those who seek to immerse themselves in the majestic beauty of the Himalayas while experiencing Nepal’s unique cultural diversity.

The trek passes through beautiful villages, including Chame, Manang, Pisang, and Jomsom, showcasing the rich traditions of the local Gurung, Thakali, and Tibetan Buddhist communities. The ultimate challenge of the trek is the crossing of the Thorong La Pass (5,416 meters), one of the highest trekking passes in the world, followed by a descent to the sacred Muktinath temple. 

The Annapurna Circuit Trek starts from less than 1,000 meters. Trekking the Annapurna Circuit allows travelers to explore the Himalayas, witness the beauty of Nepal and reflect on themselves during the journey. This 14 days Annapurna Circuit Trekking starts right from Kathmandu passing along the Manang, Thorang La Pass, Jomsom and Muktinath  with great views of Manaslu and Himal Chuli to the east. 

This magnificent Annapurna Trek leads you to the fine village, inhabited by a wide diversity of people from different ethnic groups, offering spectacular and majestic views of the Himalayas. The scenery is equally breathtaking from the north of the main Himalayan range to the high and dry Tibetan Plateau.

The highest point of the Annapurna Circuit is the Thorong La Pass at the top of the valley at 5,416 m. Due to the difficulties of crossing the pass, the circuit is usually walked anti-clockwise. Traveling clockwise, the longer ascent and shorter descent from west to east are too much for many people to manage in one day.

Preparing for Annapurna Circuit Trek

To build endurance and strengthen core strength, Annapurna Circuit trekkers must be physically well and indulge into some workout. It is highly recommended for trekkers to get into aerobic workouts like jogging, cycling, running, and squat jumps to improve joint muscles. To improve balance and provide a more stable foundation for navigating uneven terrain, aerobic training can be incorporated into the fitness routine. To complete the Annapurna Circuit Trek, trekkers need to be physically fit in addition to being able to walk on various terrains. Before being part of Annapurna Circuit Trek, you can get into short hikes and then go on longer hikes as they get more comfortable. Trekkers need to be emotionally charged since a lack of confidence may lead to uneasiness during the trek.

Things To Know 


After you have booked your trip with us, we take care of almost everything from your flight tickets, welcoming you, your accommodation, meals and your safety too. However, there may be some problems which you are not under our control. It’s important that you get prepared for these things so that at times you won’t be as disappointed. Here are things to consider:

Altitude Sickness

Most of the people traveling to Annapurna Circuit suffer from altitude sickness. The impact may vary from person to person but the air and amount of oxygen in it can’t be adjusted by everyone instantly. As travelers reach Thorang La Pass(5,416 meters) the effects like: dizziness, headache and palpitations can be seen as it is the highest point we reach during the trek. They are just the initial symptoms and can get worse if not taken care of on time.

It is highly suggested for trekkers to let their guide know about these symptoms so necessary actions can be taken immediately. One of the most effective ways to reduce the effects of Altitude Sickness is through hydration. Having Ginger tea and an intake of garlic can be helpful too to feel better at such a high altitude.


There are acclimatization days for relaxing your body and it’s important to follow along without skipping the restful sessions. As we move to higher altitude, our body gets more fragile and tired, so we have designed the 14 days itinerary to complete your trek with minimum discomfort.

Windy and Cold Weather

The weather in the Annapurna Region is uncertain just like any other mountain trails. The weather varies almost every 2-3 hours. To tell you briefly,  it may be cloudy at times and clear the next moment. The views are astonishing and the weather experience may leave you with a surprise. The nights are extremely cold so warm jackets, socks, gloves and caps are highly recommended.


Places such as Jomsom Bazaar are windy during evenings and Dust might blur or cause respiratory problems to  the trekkers. To avoid this, glasses and masks must be used.

Trekkers must be well prepared for cold weather and during the packing, include protective rain gear, insulated and light airy outfits as well as clothes that can be used in all four seasons.  

Challenging Long walk

However, the Annapurna Circuit Trek is termed as moderately challenging; the trek from to Thorang La Pass can be difficult. The highest path encountered during Annapurna Circuit Trek is the toughest as a long and grueling walk is needed to trek from Thorang Pedi to Thorang La Pass.


You will be walking above 5000 meters from sea level and due to less oxygen in that region, trekkers might feel more exhausted than usual. In addition to that, cold air, and loose stones make it a difficult hike. We will embark on our adventure slowly to make sure no one falls sick.


Annapurna Circuit Trek Highlights

14-Day Annapurna Circuit Trek Itinerary

Day 1: Arrival in Kathmandu (1,350 meters)
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be welcomed by our representative and transferred to your hotel. Spend the rest of the day exploring Kathmandu’s cultural landmarks and bustling markets. Overnight at the hotel.

Day 2: Drive from Kathmandu to Syange (1,100 meters) - 8-9 hours
After breakfast, take a scenic drive to Syange, the starting point of the trek. The drive will take you through terraced fields, small villages, and along the Marshyangdi River, offering spectacular views of Manaslu and Annapurna. Overnight at a tea house in Syange.

Day 3: Trek from Syange to Dharapani (1,960 meters) - 6-7 hours
Begin your trek with a steep climb through the lush forests and terraced hillsides. The trail follows the Marshyangdi River, crossing suspension bridges and passing through beautiful villages. The day ends at Dharapani, a small village nestled in the mountains. Overnight at a tea house.

Day 4: Trek from Dharapani to Chame (2,710 meters) - 5-6 hours
Continue trekking through forests of pine and oak, passing several waterfalls along the way. The trail gradually ascends towards Chame, the district headquarters of the Manang region, offering stunning views of Annapurna II and Lamjung Himal. Overnight at a tea house.

Day 5: Trek from Chame to Pisang (3,300 meters) - 5-6 hours
Trek through dense pine forests and along steep ridges with breathtaking views of the Annapurna range. The trail continues through apple orchards and small villages, eventually reaching the village of Pisang. Overnight at a tea house.

Day 6: Trek from Pisang to Manang (3,540 meters) - 5-6 hours
Today’s trek offers the option of two routes: the lower trail through Hongde or the upper trail through Ghyaru. The upper trail provides more panoramic views of the surrounding mountains but is more challenging. Both routes converge in Manang, a traditional village known for its rich cultural heritage and stunning vistas of Annapurna III and Gangapurna. Overnight at a tea house.

Day 7: Acclimatization Day in Manang
Spend the day in Manang acclimatizing to the altitude. You can explore the village, visit the local monastery, or take a short hike to Gangapurna Lake or the viewpoint overlooking the Annapurna range. Acclimatization is essential for preparing your body for the high-altitude crossing of Thorong La Pass. Overnight at a tea house.

Day 8: Trek from Manang to Yak Kharka (4,110 meters) - 4-5 hours
Continue ascending through alpine meadows and pastures, where you’ll see yaks grazing in the high-altitude plains. The trail gradually ascends towards Yak Kharka, a small settlement at the foot of the Thorong La Pass. Overnight at a tea house.

Day 9: Trek from Yak Kharka to Thorong Phedi (4,600 meters) - 4-5 hours
Today’s trek is relatively short, but the altitude can make it more challenging. The trail takes you through rugged terrain and barren landscapes, eventually reaching Thorong Phedi, the base camp for Thorong La Pass. Overnight at a tea house.

Day 10: Cross Thorong La Pass (5,416 meters) and Trek to Muktinath (3,800 meters) - 7-8 hours
Wake up early to begin the ascent to Thorong La Pass, the highest point of the trek. The climb is steep and challenging, but the views from the top are absolutely breathtaking. After crossing the pass, descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. Overnight at a tea house.

Day 11: Trek from Muktinath to Jomsom (2,720 meters) via Kagbeni - 5-6 hours
Descend through the barren landscape of the Kali Gandaki Valley, passing the ancient village of Kagbeni along the way. The trek continues to Jomsom, the administrative center of the Mustang region, known for its windy conditions and beautiful apple orchards. Overnight at a tea house.

Day 12: Drive from Jomsom to Tatopani (1,190 meters) - 6-7 hours
Take a scenic drive along the Kali Gandaki River to Tatopani, famous for its natural hot springs. After days of trekking, you’ll enjoy a relaxing soak in the thermal waters. Overnight at a tea house.

Day 13: Trek from Tatopani to Ghorepani (2,850 meters) - 7-8 hours
Trek through terraced fields and dense rhododendron forests as you ascend towards Ghorepani. The village is perched on a ridge and offers stunning views of the Annapurna and Dhaulagiri ranges. Overnight at a tea house.

Day 14: Hike to Poonhill for Sunrise and Trek to Nayapul, then Drive to Pokhara - 6-7 hours
Wake up early for a short hike to Poonhill (3,210 meters), where you’ll witness a magical sunrise over the Himalayas. After soaking in the views, descend to Ghorepani and continue trekking to Nayapul. From there, drive to Pokhara and enjoy the evening by the serene Phewa Lake. Overnight at a hotel in Pokhara.

Annapurna Circuit Trek Cost

The cost of the Annapurna Circuit Trek can vary depending on the type of services and accommodations you choose. Miracle Treks offers three distinct packages to suit your budget and preferences:

Includes/Excludes

What’s Included

What’s Not Included

FAQs: Annapurna Circuit Trek

1. How difficult is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is considered moderately difficult, requiring good physical fitness and prior trekking experience. The trek involves long ascents and descents, especially when crossing the Thorong La Pass at 5,416 meters. Proper acclimatization and a gradual pace are essential for a successful trek.

2. What is the best time to trek the Annapurna Circuit?
The best time for the Annapurna Circuit Trek is during the spring (March-May) and autumn (September-November). During these months, the weather is more stable, with clear skies and comfortable temperatures. The monsoon season (June-August) brings heavy rainfall, and the winter season (December-February) makes high passes like Thorong La difficult to cross due to snow.

3. Do I need a guide for the Annapurna Circuit Trek?
While the Annapurna Circuit can be completed independently, hiring a guide is highly recommended for safety, navigation, and local insights. A guide will help you with permits, arrange accommodations, and assist in case of emergencies, such as altitude sickness.

4. What type of accommodation is available on the trek?
Accommodation on the Annapurna Circuit Trek is typically in tea houses, which are simple lodges run by local families. These tea houses offer basic amenities, including meals, shared bathrooms, and twin rooms. In larger villages like Manang and Jomsom, higher-end lodges with more facilities are available.

5. Is altitude sickness a concern on the Annapurna Circuit?
Yes, altitude sickness is a potential concern as the trek ascends above 4,000 meters, especially when crossing Thorong La Pass. Acclimatization days are built into the itinerary to help prevent altitude sickness. It’s important to listen to your body, stay hydrated, and ascend gradually. Travel insurance should cover emergency evacuations.

6. How much money should I carry during the trek?
You should carry enough cash for personal expenses such as snacks, drinks, hot showers, Wi-Fi, and charging electronics. On average, trekkers spend around $15-$20 USD per day on personal expenses. ATMs are only available in larger towns like Chame and Jomsom, so it's important to carry cash with you during the trek.

7. Can I do the Annapurna Circuit Trek solo?
Yes, it’s possible to do the Annapurna Circuit Trek solo. However, for safety reasons and to enhance the experience, many trekkers prefer the companionship of a group or the services of a guide and porter. Solo trekkers must be prepared for navigation challenges, especially at higher altitudes and less crowded sections of the trek.

8. What kind of food can I expect on the trek?
Tea houses on the Annapurna Circuit offer a variety of meals, including traditional Nepali dishes like dal bhat (rice, lentils, and vegetables), as well as international options like pasta, noodles, and soups. While meals become more basic at higher altitudes, you’ll always have access to nourishing and energy-rich foods.

9. What permits are required for the Annapurna Circuit Trek?
You’ll need two permits for the Annapurna Circuit Trek: the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers' Information Management System) card. Both permits are included in the trek package and will be arranged by Miracle Treks.

10. What is the total distance of the Annapurna Circuit Trek?
The total distance of the Annapurna Circuit Trek varies depending on the exact route, but it typically ranges between 160 to 230 kilometers (100 to 145 miles). The length of the trek can be adjusted according to your itinerary and physical condition.

Packing List for the Annapurna Circuit Trek

Why Choose Miracle Treks?

Miracle Treks is committed to providing a safe, comfortable, and unforgettable trekking experience on the Annapurna Circuit. Our experienced guides are locals who know the region intimately and can enrich your journey with their knowledge of the landscape, culture, and wildlife. We prioritize your safety and satisfaction, offering flexible itineraries that can be customized to your preferences and physical abilities.

With years of experience organizing treks in Nepal, Miracle Treks ensures that every detail is handled so you can focus on enjoying your adventure. Whether you’re trekking solo or with a group, you can trust us to make your Annapurna Circuit Trek a life-changing experience.

Conclusion

The Annapurna Circuit Trek is one of Nepal's most cherished trekking routes, offering a perfect combination of natural beauty, cultural diversity, and physical challenge. With Miracle Treks, you’ll explore this incredible region in the company of expert guides who will make your experience safe, informative, and unforgettable.

Don’t wait! Book your Annapurna Circuit Trek today with Miracle Treks and embark on an adventure of a lifetime in the heart of the Himalayas!

Trip Itinerary

Day 1 : Arrival in Kathmandu, Nepal

Welcome to Kathmandu, the capital city of Nepal! Upon your arrival at Tribhuvan International Airport, you will be met by our representative who will escort you to your hotel. Take some time to rest and freshen up after your flight, and then you can explore the bustling city of Kathmandu.

In the evening, you will meet with your trekking guide who will brief you about the Annapurna Circuit Trek and answer any questions you may have. After that, you can enjoy a traditional Nepali dinner and get a good night's rest before the trek begins tomorrow.

Day 2 : Drive from Kathmandu to Beshisahar

After spending a day resting and having a brief about the Annapurna Circuit Trek, you will begin your journey toward the starting point of the Annapurna Circuit Trek. Today, you will embark on a scenic drive from Kathmandu to Besisahar, which is the gateway to the Annapurna region.

The drive takes around 6-7 hours, and you will pass through scenic countryside, traditional villages, and winding roads that offer stunning views of the Himalayas. Along the way, you will cross the Trishuli River and Marsyangdi River and witness the changing landscape from lush green hills to arid mountainous terrain.

Once you reach Besisahar, you can check into your hotel and relax for the rest of the day. You can also explore the town and interact with the locals to get a sense of the culture and lifestyle of the region. In the evening, your trekking guide will brief you about the itinerary and preparations for the trek ahead. You can enjoy a traditional Nepali dinner and get a good night's rest before starting the trek tomorrow.

Day 3 : Drive to Chame by Jeep (2610m) -5 hours

After spe3nding a night in Besisahar, you will continue your journey toward the Annapurna Circuit Trek starting point. Today, you will take a jeep ride from Besisahar to Chame, which is the district headquarters of Manang.

The drive takes around 5 hours, and you will pass through the rugged terrain of the Marsyangdi Valley. Along the way, you will witness the changing landscape from lush green forests to rocky hills and towering mountains. The road is narrow and winding, but the views are breathtaking and make for an unforgettable journey.

Once you reach Chame, you can check into your teahouse and rest for a while. Chame is a small town with a beautiful backdrop of snow-capped mountains and offers stunning views of Lamjung Himal and Annapurna II. You can explore the town and visit the hot springs, which are believed to have healing properties.

In the evening, you can enjoy a warm meal and prepare for the trek ahead. Your trekking guide will brief you about the itinerary and preparations for the trek ahead. You can get a good night's rest and prepare for the adventure that lies ahead.

Day 4 : Trek from Chame (2,610m) to Upper Pisang (3,300m)

On this day of the trek, after breakfast, we will embark on a steep and narrow valley hike to witness the magnificent Paungda Danda Rock, which is considered sacred by the locals. The Paungda Danda Rock is a curved rock face that rises 1500m from the Marshyangdi River. As we trek along the trail, we will also be blessed with clear views of Annapurna II to the south and Pisang Peak to the northeast.

As we continue our trek, we will descend towards the Manang Valley floor, where we will enter the charming village of Pisang. This picturesque village offers stunning views of the surrounding mountains and is a perfect place to rest and recharge after a long day of trekking. We will spend the night in Pisang, where we can interact with the locals and get a sense of the culture and lifestyle of the region.

Day 5 : Trek from Pisang (3,115m) to Manang (3,540m)

On the sixth day of our trek, we will take on the upper trails from Upper Pisang via Geru, offering us breathtaking views of the north face of Annapurna II, III, IV, Gangapurna, Tilicho, and Pisang Peak. As we ascend further, we will experience a noticeable drop in temperature, with the air becoming colder, drier, and harsher. This trail passes through Tibetan settlements, providing us with an opportunity to immerse ourselves in the rich Buddhist culture of the region.

As we continue along the trail, we will make a stop at the Barge Monastery, the largest monastery in Manang, and explore the beautiful Buddhist shrines and monasteries that dot the path. Finally, we will arrive at Manang Bazaar, a vibrant area that caters to tourists, where we can relax and soak in the scenic beauty of the region.

Day 6 : Acclimatization Day!

On this day of the trek, we will take a break from hiking to acclimatize to the high altitude. However, we will still be busy exploring the picturesque Manang village. In the morning, we will embark on a visit to Gangapurna and Ice Lakes, where we can soak in the serene natural beauty of the region. Throughout the day, we will also be treated to magnificent views of Annapurna III, Tilicho, Pisang, and Chulu Peaks.

Later in the afternoon, we may visit the Himalayan Rescue Association in Vraja village, where we can learn more about acute mountain sickness, its symptoms, and prevention methods. This will be an excellent opportunity to prepare ourselves mentally and physically for the remainder of the trek. We will spend the night in Manang village, recharging and preparing for the upcoming adventure.

Day 7 : Trek from Manang (3,540m) to Yak Kharka (4,050m)

Following a day of acclimatization in Manang, we will continue our trek toward Yak Kharka. Our journey begins by crossing a stream and ascending to Tenki village, before heading out of the Marshyangdi valley towards the northwest and entering the Jar Sang Khola valley. The trail slowly ascends, taking us through pastures and juniper forests as we head northward.

Along the way, we will pass through Gunsan, a charming village with houses featuring flat mud roofs. We will also have the opportunity to see yak and horse pastures as we continue our ascent. After crossing a small river on a wooden bridge, we will make our way up the spectacular valley towards Yak Kharka, a tranquil meadow nestled in the mountains. Here, we will spend the night, taking in the stunning natural beauty of our surroundings and preparing for the next leg of our journey.

Day 8 : Trek from Yak Kharka (4,050m) to Thorong Phedi (4,525m)

On this day of the trek, we will continue our ascent towards the foot of Thorong La pass, where we will stay overnight in Thorong Phedi. From Yak Kharka, we will climb up to a ridge, and then descend and cross the Marsyangdi river via a sturdy wooden bridge. After the river crossing, we will continue our climb up the mountain, following a narrow trail across a slope before finally reaching Thorong Phedi.

The terrain on this part of the journey is rugged and uninhabited, offering a stark contrast to the lush lowlands we passed through earlier in the trek. As we approach the foot of Thorong La pass, the scenery becomes increasingly dramatic and awe-inspiring. We will spend the night in Thorong Phedi, resting up and preparing for the challenging ascent to the pass on the following day.

Day 9 : Trek from Thorong Phedi (4,525m) to Muktinath Temple (3,760m) via Thorong La High Pass (5,416m)

On this day, we embark on one of the most challenging yet rewarding parts of the Annapurna Circuit trek. We leave Thorong Phedi (4,525m/14,525ft) early in the morning and make our way towards Muktinath Temple (3,760m/12,623ft) via the Thorong La high pass (5,416 m/17,756 ft). This pass is one of the highest in the world, and it marks the highest point of our trek.

The climb through the icy air and high altitude is tough, but the breathtaking views from the pass make it all worthwhile. As we reach the top, we are rewarded with a panoramic view of the majestic Himalayan peaks to the north, and the Annapurna range behind us.

After taking some time to soak in the stunning views, we descend toward Muktinath, a sacred place for both Hindus and Buddhists. The Buddhists call it Chumig Gyatsa, meaning Hundred Waters, and it is famous for its 108 stone sprouts that continuously pour water from the Kaligandaki river. Visitors can also witness the eternal flame that has been burning for over 2,000 years. This day is truly unforgettable and will leave you with memories that last a lifetime.

Day 10 : Drive from Muktinath (3,760m) to Jomsom and Tatopani (1,200m)

On this day, we will begin by exploring Muktinath Temple and experiencing its spiritual and cultural significance. Afterward, we will embark on a scenic local bus ride to Tatopani, which will take us through some of the world's deepest gorges. The drive will take us from the arid highlands to lush green forests, and we will be amazed by the beautiful landscapes that we encounter along the way.

Once we reach Tatopani, we will have the chance to indulge in the natural hot springs that the area is famous for. These hot springs are believed to have healing properties and are said to be effective against skin diseases. We can relax in the soothing waters, rejuvenating our bodies and minds after days of challenging trekking.

Day 11 : Trek from Tatopani (1,200m) to Ghorepani (2,860m)

As we continue our trek, we depart from the hot springs and cross to the east side of the Kali Gandaki River, ascending to Ghorepani through the Thakali villages of Sikha and Chitre. During the trek, we will come across terraced farmlands with mountains encircling the area. The trek passes through a variety of lush forests, including rhododendron, birch, and magnolia forests. Our final stop for the night is at Ghorepani, a beautiful village located on a ridge top, where we can enjoy scenic views.

Day 12 : Early morning hike to Poon Hill (3,210m) - then trek to Birethanti (1,039m) - Drive to Nayapul, Pokhara

On our final day on the trail, we will wake up early and begin our ascent to Poon Hill (3,210m) to witness the breathtaking sunrise over the entire Annapurna and Dhaulagiri massif, which includes the magnificent Mt Machhapuchhre (Fishtail). Poon Hill is renowned for its stunning panoramic views and is a photographer's paradise. We will have ample time to take in the sights and capture the memories of this incredible moment.

After enjoying the sunrise, we will return to our lodge in Ghorepani for breakfast. Once we have filled our stomachs, we will embark on our trek to Birethanti, a picturesque village situated on the bank of the Modi River. The trail will take us through lush forests filled with rhododendron, magnolia, and oak trees, as well as terraced farmlands with mountains all around.

Upon reaching Birethanti, we will take a car to Pokhara, a stunning city situated on the banks of Phewa Lake. The drive will be a scenic one, as we pass through quaint villages and picturesque countryside. Once in Pokhara, we can relax and reflect on our incredible journey and celebrate the accomplishment of completing the Annapurna Circuit Trek.

Day 13 : Drive to Kathmandu by Tourist Bus

On our final day in Pokhara, we will catch a tourist bus for a scenic drive back to Kathmandu. The drive takes about 6-7 hours, and we will get to see the countryside of Nepal along the way. The bus will take us through winding roads, passing through picturesque villages and towns with views of terraced fields and green hills.

We will make a stop for lunch on the way and stretch our legs before continuing the journey. The bus will take us through the famous Prithvi Highway, which connects Kathmandu and Pokhara. This highway offers stunning views of the Himalayas, including the Manaslu and Ganesh Himal ranges.

As we reach Kathmandu, we will be dropped off at the bus station. From there, we can take a taxi to our hotel or any other destination in the city. Our trekking adventure in the Annapurna region will come to an end, but the memories and experiences will last a lifetime.

Day 14 : Departure

Thank you for joining us on this incredible journey to the Annapurna region. We hope you had an unforgettable experience exploring the beautiful landscapes, meeting the locals, and challenging yourself physically and mentally.

On this final day, we will assist you in transferring to the airport for your departure flight. We wish you safe travels and hope to see you back in Nepal for more adventures in the future. Thank you for choosing to travel with us.

Inclusions

What is included?

What isn't included?

Complimentary

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